Hawaiian Pineapple Chicken is the proof that simple ingredients can come together easily to create something far greater. Garlic, ginger infused soy-based savory chicken paired perfectly with sweet, tangy grilled pineapple and Hawaiian style macaroni salad. It’s a restaurant-worthy meal that feels like a holiday on a tropical island, and is a guaranteed crowd-pleaser for family dinners and potlucks alike.

hawaiian chicken barbecue

But if you ask me what is it that makes this dish so globally beloved? Is it the juicy chicken? The vibrant, caramelized pineapple? The sticky, delicious sauce? My answer is a resounding “yes” to all of the above. 😄

While you won’t find a dish called “Hawaiian Pineapple Chicken” on every menu in Honolulu, you will find its ancestors in the teriyaki-based meats and sweet-and-savory profiles that define modern Hawaiian food.

To be honest, Hawaiian pineapple chicken is essentially a tropical version of teriyaki chicken, reflecting the influence of Japanese culture. This dish is a celebration of that fusion spirit—a delicious interpretation that captures the essence of the Aloha State.

hawaiian chicken recipe

In the late 19th and early 20th centuries, large numbers of Japanese immigrants arrived to work on sugar plantations. By the early 1900s, people of Japanese descent made up a very large portion of Hawaii’s population, and their influence profoundly shaped Hawaiian food culture.

Let’s take a look of the key elements of this dish—soy sauce, ginger, and garlic—are staples in this local cuisine. And not to mention pineapple is a quintessential symbol of Hawaii, it was cultivated extensively in Hawaii for decades, becoming a major agricultural export and cementing its association with the islands in the global imagination.


This recipe is enough to marinate 3-4 lb of chicken that can serves up to 7-8 people, if you need more, feel free to multiply the recipe. It will require at least 4 hours of the marinating time and is non-negotiable for concentrate and tenderize the chicken. It’s the crucial step of this dish.

ingredient list
  • Boneless skinless chicken thigh: I personally think this is the best choice for this recipe. Thighs are more flavorful and forgiving than breasts. Their higher fat content means they stay incredibly juicy and tender even after a relatively long cook time in the sauce. They soak up the flavors beautifully and aren’t easy to overcook.
  • Canned pineapple: For this recipe, I recommend using canned pineapple instead of fresh. It provides a bright sweetness that perfectly balances the salty, savory elements of the sauce. While pineapple contains a natural meat-tenderizing enzyme called bromelain, it’s important not to over-marinate. Prolonged exposure can make the meat mushy. A marinating time of 4 hours will yield the best, most tender results.
  • Garlic & ginger: grated or minced.
  • Soy sauce: Soy sauce (or tamari for gluten-free) is the backbone. It provides the deep, savory saltiness that grounds the dish.
  • Apple cider vinegar: You can also use rice vinegar.
  • Brown sugar: Add extra sweetness to the dish.
  • Sesame oil: It provides a deep, roasted, nutty flavor.

step 1 n 2
  1. In a large bowl, whisk together all the ingredients for the sauce: pineapple juice, soy sauce, ketchup, brown sugar, apple cider vinegar, garlic, ginger, sesame oil. This is your multi-purpose sauce for marinating, basting, and serving. Keep one cup of sauce aside for later basting.
  2. Marinate your skinless, boneless chicken thigh fillets for at least 4 hours in the refrigerator. Remember, the pineapple enzymes will start tenderizing the meat, so don’t marinate for much longer than 4 hours or the texture can become too soft.
step 3 n 4
  1. In a large, oven-safe cast-iron pan or skillet, heat a tsp of oil over medium-high heat. Once hot, add the pineapple slices, grill both sides untill lightly browned. Take them out and set aside.
  2. Heat 1 tbsp of oil over medium-high heat. Once hot, add the chicken thighs, working in batches if necessary to avoid overcrowding. Sear for 3-4 minutes per side, until a beautiful golden-brown crust forms.
step 5 n 6
  1. Baste you chicken with reserved marinade, then flip and cook for further 1-2 minutes.
  2. Check if the chicken is fully cooked by using a kitchen thermometer (the internal temperature should reach 165°F /74°C), or by cutting into the thickest piece to check that the juices run clear. Once cooked, remove it from the pan and place it on top of the grilled pineapple. Enjoy!
bbq hawaiian chicken recipe

Our Tips


recipe for hawaiian bbq chicken
  • The Perfect Pairing:
    • Rice is a Must: Steamed jasmine or short-grain white rice is the classic, perfect canvas. For a truly decadent side, try coconut rice—just cook your rice with coconut milk instead of half the water.
    • Hawaiian Macaroni: A classic pasta salad you must have.
    • Vegetable Sides: A simple cucumber salad with a rice vinegar dressing provides a cool, crisp contrast. Steamed broccoli or bok choy are also excellent for soaking up the sauce.
    • The Garnish Game: Don’t skip the garnishes! Toasted sesame seeds, thinly sliced green onions, and chopped fresh cilantro make the dish look restaurant-worthy and add fresh flavor notes.

Try this recipe tonight and let the compliments roll in! ❤️ Share your creations on the comment section with your photos! We’d love to see your delicious results!

hawaiian chicken

Hawaiian Pineapple Chicken Recipe

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Hawaiian Pineapple Chicken is the proof that simple ingredients can come together easily to create something far greater. It’s a restaurant-worthy meal that feels like a holiday on a tropical island, and is a guaranteed crowd-pleaser for family dinners and potlucks alike.
Prep Time: 10 minutes
Cook Time: 10 minutes
marinating time: 4 hours
Total Time: 4 hours 20 minutes
Servings: 8 people
Calories: 459kcal
Author: Grace
Print Pin Rate

Ingredients

  • 3 lb chicken thigh skinless n boneless
  • 6 oz canned pineapple (Note1)

Marinade

  • ¾ cup pineapple juice from the can
  • ¼ cup brown sugar
  • ½ cup soy sauce or tamari
  • ¼ cup ketchup
  • tbsp garlic minced
  • tbsp ginger minced
  • 2 tbsp apple cider vinegar
  • 1 tbsp sesame oil

Instructions

  • In a large bowl, whisk together all the ingredients for the sauce: pineapple juice, soy sauce, ketchup, brown sugar, apple cider vinegar, garlic, ginger, sesame oil. This is your multi-purpose sauce for marinating, basting, and serving. Keep one cup of sauce aside for later basting.
  • Marinate your skinless, boneless chicken thigh fillets for at least 4 hours in the refrigerator. Remember, the pineapple enzymes will start tenderizing the meat, so don’t marinate for much longer than 4 hours or the texture can become too soft.
  • In a large, oven-safe cast-iron pan or skillet, heat a tsp of oil over medium-high heat. Once hot, add the pineapple slices, grill both sides untill lightly browned. Take them out and set aside.
  • Heat 1 tbsp oil over medium-high heat. Once hot, add the chicken thighs, working in batches if necessary to avoid overcrowding. Sear for 3-4 minutes per side, until a beautiful golden-brown crust forms.
  • Baste you chicken with reserved marinade, then flip and cook for further 1-2 minutes.
  • Check if the chicken is fully cooked by using a kitchen thermometer (the internal temperature should reach 165°F /74°C), or by cutting into the thickest piece to check that the juices run clear. Once cooked, remove it from the pan and place it on top of the grilled pineapple. Enjoy!

Notes

(Note1) For this recipe, I recommend using canned pineapple instead of fresh. It provides a bright sweetness that perfectly balances the salty, savory elements of the sauce. While pineapple contains a natural meat-tenderizing enzyme called bromelain, it’s important not to over-marinate. Prolonged exposure can make the meat mushy. A marinating time of 4 hours will yield the best, most tender results.

Nutrition

Nutrition Facts
Hawaiian Pineapple Chicken Recipe
Serving Size
 
1 person
Amount per Serving
Calories
459
% Daily Value*
Fat
 
30
g
46
%
Saturated Fat
 
8
g
50
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
7
g
Monounsaturated Fat
 
12
g
Cholesterol
 
167
mg
56
%
Sodium
 
1012
mg
44
%
Potassium
 
479
mg
14
%
Carbohydrates
 
17
g
6
%
Fiber
 
1
g
4
%
Sugar
 
14
g
16
%
Protein
 
30
g
60
%
Vitamin A
 
183
IU
4
%
Vitamin C
 
5
mg
6
%
Calcium
 
33
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

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